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ONE SMALL STEP CAN CHANGE YOUR LIFE (MARATHI)

Publisher:
MANJUL
| Author:
ROBERT MAURER
| Language:
Marathi
| Format:
Paperback

225

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1-4 Days

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Page Extent:
192

One Small Step Can Change Your Life” is the gentle but potent way to effect change. It is for anyone who wants to lose weight. Or quit smoking. Or write a novel, start an exercise program, get out of debt, or conquer shyness and meet new people. Beginning by outlining the all-important role that fear plays in every type of change and kaizen s ability to neutralize it by circumventing the brain s built-in resistance to new behavior Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture visualizing virtual change so that real change comes more naturally. Why small rewards lead to big returns by internalizing motivation. How great discoveries are made by paying attention to the little details most of us overlook. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching The journey of a thousand miles begins with a single step here is the way to change your life without fear, without failure, and to begin a new, easy regimen of continuous improvement.”

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Description

One Small Step Can Change Your Life” is the gentle but potent way to effect change. It is for anyone who wants to lose weight. Or quit smoking. Or write a novel, start an exercise program, get out of debt, or conquer shyness and meet new people. Beginning by outlining the all-important role that fear plays in every type of change and kaizen s ability to neutralize it by circumventing the brain s built-in resistance to new behavior Dr. Maurer then explains the 7 Small Steps: how to Think Small Thoughts, Take Small Actions, Solve Small Problems, and more. He shows how to perform mind sculpture visualizing virtual change so that real change comes more naturally. Why small rewards lead to big returns by internalizing motivation. How great discoveries are made by paying attention to the little details most of us overlook. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching The journey of a thousand miles begins with a single step here is the way to change your life without fear, without failure, and to begin a new, easy regimen of continuous improvement.”

About Author

Robert Maurer is the Director of Behavioral Sciences for the Family Practice Residency Program in Spokane, Washington, and a faculty member of the UCLA School of Medicine and the University of Washington School of Medicine. His previous books include One Small Step Can Change Your Life published in twenty languages, and The Spirit of Kaizen. His most recent book is now available, Mastering Fear. His consulting clients include Walt Disney, PricewaterhouseCoopers, U.S. Navy, Habitat for Humanity, Make A Wish, Bank of America, and Electronic Arts. Dr. Maurer is a Clinical Psychologist. He has studied the skills necessary to achieve and sustain excellence in health, relationships and work. He travels extensively presenting seminars and consulting to diverse organizations, including corporations, hospital staffs, universities, theater companies, spas--even the British government.

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